Frequently Asked Questions

What are the next steps?

What happens when I refer someone?

How long does therapy take? 

It depends, each case and each client and their experiences are different. Some clients reach their goals within 3 months, while others choose to remain in therapy for years. While a therapist may make a recommendation for continued treatment, it is ultimately the client’s choice as to how long they wish to participate and engage in the therapy work. 

How frequent are therapy sessions

This also depends. Some clients meet on a weekly, bi-weekly, or monthly basis. Initially, we ask clients to commit to at least 8 sessions consecutively (1x a week for 8 weeks) in order to fully assess for needs, establish the therapeutic relationship, and provide a foundation of strategies and tools prior to stepping down to bi-weekly. Monthly sessions are usually meant for clients in the therapeutic maintenance phase of services and are the step prior to discharge.

What are your rates and do you take insurance?

Our rates for Therapy Services are;

*If a client doesn't respond or inform the therapist of the reason for no-show within 24 hours of this missed session, the full fee of the scheduled service will be charged regardless.*


Therapists of Kindred Therapy, PLLC are in-network with  Blue Cross Blue Shield, Oxford, Oscar Health, Aetna, United Healthcare and Cigna/Evernorth. We would be happy to verify your benefits for you through Headway, so you know exactly what your investment will be. For all other insurance plans, we would be considered an "out-of-network" provider. Those with out-of-network benefits may be able to submit healthcare receipts for reimbursement according to their specific insurance plan, yet this needs to be confirmed with your specific plan. 

How are payments/copays/co-insurances collected

We do require a card on file for services to process payments through our electronic payment system. All fees, copayments, and co-insurance payments are due at the time of service and are usually processed at the beginning of services.


We use Headway to manage our billing and administrative work so that we can focus on our work with you. Headway manages all aspects related to payments and insurance to make things as smooth as possible. The Headway team will reach out to help you set up your account and add your insurance and payment details. You will see your costs per session ahead of time and you can check your benefits anytime within your Headway account. Should any difficulties arise with Headway, you can contact the team directly through their contact form so that they may assist with any issues with insurance, billing, or account questions. Please note that fees are also through Headway and any balances can be settled within and/or between Headway and our electronic payment system. 

What is a Good Faith Estimate?

Is my information Private? 

Therapists are not permitted to share your information with anyone, except in very limited circumstances. We cannot even confirm or deny whether someone is a client. The exceptions are; 

We also disclose limited information for the purpose of consultation with other professionals, which we believe enhances your care. If you would like to use your insurance benefits, your insurance company will require that we disclose a diagnosis and medical necessity for treatment as documented in progress notes. Outside of these exceptions, your written permission is required for us to talk with anyone about you or your care.