About Us

Our Mission

At Kindred Therapy, we are on a mission to empower individuals and couples as they embark on their journey through life adjustments, loss, and new parenthood. As therapists of color, we are committed to supporting our clients in building resilience and overcoming the challenges of systemic racism, anxiety, depression, trauma, grief, relationship conflicts, and parenting. We offer a warm, non-judgmental space where you can safely explore your thoughts and emotions, and work towards healing and growth. Our goal is to establish a therapeutic relationship based on trust, respect, and understanding, and empower you to create a fulfilling and meaningful life.

Our Services

Individual Therapy


Perinatal Mood and Anxiety Experiences

Imagine a designated space for you to explore postpartum experiences, learn effective strategies for navigating sleep deprivation and stress, and build confidence in parenting skills. All while, building a bridge between your role as a parent and staying connected to yourself. Let Kindred Therapy PLLC be that space for you.


Grief/Loss

The pain of losing someone dear to us can be overwhelming, leaving us feeling lost and confused. During such times, it's comforting to have someone to turn to for guidance and support. Our experienced therapists can provide you with the tools and techniques needed to cope with the aftermath of a loss or separation. With their help, you can learn how to manage your emotions and navigate through life's challenges with greater ease and resilience. Don't suffer alone – let us help you get through this difficult time. 

Couples Therapy 

Premarital Counseling 

Are you planning to get married soon? Premarital counseling is an excellent way to ensure a healthy and happy marriage. This counseling is designed for couples who want to have open and honest conversations about important topics related to their relationship. By engaging in this process, you can strengthen your bond with your partner, make plans for your future together, and gain valuable insights into your relationship. With the help of premarital counseling, you can set a solid foundation for a lifelong commitment.

Perinatal Mood and Anxiety Experiences

Couples therapy can be an effective way to address various challenges that partners might face in their relationship, whether it's a desire to regain mutual understanding, preparing for the next stage of the relationship, or learning to navigate the complexities of new parenthood. We aim to support couples in working through issues together and gain valuable insights to strengthen their connection.